Mera Peak Summit – 4N/5D

Mera Peak is one of Nepal’s highest trekking peaks below 7,000m, offering a challenging high-altitude adventure. Climbers can approach via Lukla, Phaplu, or Tumlingtar through the Arun Valley. The 4-night, 5-day summit program starts at Khare with acclimatization and basic climbing training, followed by an overnight stay at High Camp and an early-morning summit attempt before returning to Khare. Three nights are spent at Khare and one at High Camp, with essential climbing equipment provided at Khare.

At a Glance
Duration
Duration
5 Days
Country
Country
Nepal
Maximum Altitude
Maximum Altitude
6476m
Starts
Starts
Khare
Ends
Ends
Khare
Group Size
Group Size
04-08
Activities
Activities
Peak Climbing
Best Time
Best Time
October - November , April -May

Overview - What is the 4N/5D Mera Peak Summit like?

Mera Peak is Nepal’s highest trekking peak below 7,000m, offering an exciting challenge for trekkers ready to take their adventure beyond base camp. Although the climb is not highly technical, the high altitude, cold, and thin air make it demanding. The journey usually follows the beautiful Hinku Valley via Lukla, with alternative routes from Phaplu or Tumlingtar. At Khare, climbers receive basic mountaineering training before ascending to High Camp and making an early-morning summit attempt. Mera Peak is an excellent next step for experienced trekkers seeking a Himalayan climbing adventure.

4N/5D Mera Peak Summit Highlights

Mera Peak Summit Highlights
- Summit Mera Peak (6,476m), Nepal’s highest trekking peak.
- Enjoy panoramic views of five 8,000m giants: Everest, Lhotse, Makalu, Kanchenjunga, and Cho Oyu.
- Trek through the peaceful and remote Hinku Valley.
- Choose an approach route via Lukla, Phaplu, or Tumlingtar.
- Cross the scenic Zatrwa La Pass.
- Discover traditional Sherpa and Rai villages.
- Receive basic climbing training at Khare with experienced climbing guides.
- Experience the achievement of reaching a Himalayan summit above 6,000m.

Why is Khare the Start and End Point for the Mera summit?

Khare is the main base for the Mera Peak summit climb and the final settlement before ascending toward High Camp. Trekkers can arrange their approach trek with a guide and porters, then join a specialized climbing team at Khare for training and the summit attempt. This flexible option allows independent trekkers to meet us at Khare and arrange professional climbing support for the summit.

Difficulty - Who Can Do the Mera Peak Summit/Age?

Mera Peak Difficulty – Who Can Climb It and What Is the Age Limit?
Mera Peak (6,476m) is considered a non-technical trekking peak, but it is physically demanding due to the high altitude, cold temperatures, and long summit day. Climbers use crampons, ice axes, and fixed ropes on glacier sections. Good fitness, proper acclimatization, and basic climbing training at Khare are essential. It is suitable for fit, experienced trekkers, generally aged 16 and above, who are prepared for the challenges of high-altitude mountaineering.

Mera Peak Summit – 4N/5D Itinerary

Day 1

Khare arrival

Khare is a high-altitude settlement with a hotel lodge that offers good food and comfortable accommodation. Climbers can join from any completed trek. Your trekking activities will support proper acclimatization for the Mera Summit—a package program, which includes both food and lodging. 
Max Altitude: 4691m
Meals: Breakfast - Lunch - Dinner
Accommodation: Lodge
Day 2

Khare - acclimatization - Training

The free day in Khare is also considered a rest day, though climbers may take short acclimatization hikes a few hundred meters above the settlement, following the “hike high, sleep low” principle. During this time, your climbing guide will provide essential training and information, including guidance on necessary gear. Food and comfortable accommodation are included, ensuring proper preparation for the Mera Summit.

Max Altitude: 4691m
Meals: Breakfast - Lunch - Dinner
Accommodation: Lodge - Hotel
Day 3

Khare - High Camp

This is a high‑elevation trekking day. At High Camp, fixed tents are set up and food is provided. It is an important day to coordinate with your climbing guide, who will share detailed information and finalize the summit plan.

Max Altitude: 5780m
Meals: Breakfast - Lunch - Dinner
Duration: 5-7hrs
Distance: 4.6km
Accommodation: Tent
Mode of transportation: Walk
Day 4

Mera Peak Summit - Khare

This is the main highlight of the expedition—the summit day. Climbers start very early in the morning to reach the top of Mera Peak. The ascent is long and demanding, but the reward is spectacular: from the summit, you can see a panorama of many Himalayan giants, including Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga.
After enjoying the breathtaking views, the descent continues all the way back to Khare. It is a long day of both climbing and descending, but once back in Khare, you can relax with good food and comfortable accommodation after the big achievement of reaching the summit.
Max Altitude: 6476m
Meals: Breakfast - Lunch - Dinner
Duration: 8-10hrs
Distance: 4km
Accommodation: Lodge - Hotel
Mode of transportation: Walk
Day 5

Khare out of Climbing package

It's day out of climbing package. You should join your trekking guide and team or as your solo activities program.

Are you still confuse from where to start? We have solutions for you.

Cost Details

Includes

  • 4 Nights, 5 Days food and accommodation at Kare - High Camp - Summit - Khare
  • Climbing guide according to the number of Pax
  • Basic training at Khare
  • Necessary climbing equipment
  • Peak permits
  • Summit certificates
  • Service fee, climbers' insurance, and necessary equipment

Excludes

  • Wi-Fi and battery charging during the stay at Khare
  • Heli rescue or a Charter flight
  • Climber Guide and porter tips
  • Personal climbing equipment
  • Trekking activities to Khare and after Simmit to Khare

Dates & Availability

Mera Peak Summit Departure Information
The departure time for the Mera Peak summit will depend on your trekking schedule, acclimatization process, and activities arranged with either your organizing company or our trekking guides and staff.
Your climbing guide, along with all necessary permits and climbing equipment, will be ready and on standby at Khare. Before starting your solo trip or joining an organized trek, you are required to provide a copy of your passport and all necessary documents, as well as pay the Mera Peak Expedition package fee.
We have been organizing trekking and peak-climbing trips for many years, with a strong focus on safety, proper acclimatization, and reliable support. Therefore, we kindly request that you arrange and secure all your trekking and climbing activities through Advent Himalaya Treks Pvt. Ltd. This will help us coordinate your itinerary, permits, climbing guide, equipment, and other necessary arrangements smoothly and safely.
Select your preferred date

Equipment List

Download List
For a 4N-5 day climb of Mera Peak (6,476m), you’ll need a compact but complete set of technical climbing gear, layered clothing for extreme weather changes, and essential sleeping equipment. The focus should be on safety gear (boots, crampons, ice axe, harness, helmet) and high-altitude clothing layers, including enough acclimatization.

Upper Body

  • Base layer top
  • Mid layer fleece
  • Down jacket
  • Shell jacket
  • Softshell jacket
  • Climbing harness
  • Carabiners
  • Ascender/Jumar
  • Descender device

Lower Body

  • Mid layer pants
  • Shell pants
  • Down pants
  • Mountaineering boots
  • Trekking boots
  • Camp shoes
  • Trekking socks
  • Expedition socks
  • Gaiters
  • Crampons
  • Climbing harness
  • Carabiners

Footwear & Accessories

  • Mountaineering boots
  • Trekking boots
  • Camp shoes
  • Trekking socks
  • Expedition socks
  • Gaiters
  • Crampons
  • Climbing harness
  • Carabiners

Head & Sun Protection

  • Climbing helmet
  • Warm hat
  • Balaclava
  • Neck gaiter or scarf
  • Sun hat
  • Glacier glasses
  • Sunscreen
  • Lip balm

Personal & Medical Kits

  • Pain relief: Ibuprofen or paracetamol for headaches and muscle aches.
  • Anti-inflammatory: For swelling or joint pain.
  • Antibiotics: Broad-spectrum, prescribed by a doctor for infections.
  • Anti-diarrheal: Loperamide for stomach issues.
  • Rehydration salts: To replace electrolytes lost through sweat or illness.
Altitude & Respiratory
  • AMS medication: Acetazolamide (Diamox) for altitude sickness prevention.
  • Nasal spray: For congestion in dry, cold air.
  • Cough lozenges: To soothe throat irritation from cold air.
First Aid Essentials
  • Bandages: Assorted sizes for cuts and blisters.
  • Blister pads: Comped or moleskin for foot protection.
  • Antiseptic cream: For minor wounds.
  • Medical tape: For securing dressings or gear.
  • Tweezers: For splinters or ticks.
Skin & Eye Protection
  • Sunscreen: SPF 50+, broad-spectrum.
  • Lip balm: SPF-rated to prevent cracking.
  • Eye drops: For dryness caused by wind and snow glare.
Emergency Items
  • Personal medications: Any prescribed drugs you normally take.
  • Sterile gloves: For handling wounds.
  • Small scissors: For cutting tape or bandages.
  • Emergency blanket: Lightweight foil blanket for hypothermia.

Travel Documents

Core Identification
  • Passport: Valid for at least 6 months beyond your travel dates.
  • Visa: Tourist visa for Nepal, obtainable on arrival or in advance.
Trekking & Climbing Permits
  • Makalu Barun National Park permit: Required for entry into the Mera region.
  • TIMS card (Trekkers’ Information Management System): Mandatory for trekkers in Nepal.
  • Mera Peak climbing permit: Issued by the Nepal Mountaineering Association (NMA).
Expedition & Insurance Papers
  • Travel insurance: Must cover high-altitude trekking and helicopter evacuation.
  • Medical clearance: Recommended, especially for climbers over 40 or with health conditions.
  • Emergency contact list: Printed and shared with your guide/team.
Financial & Logistical
  • Cash: Nepalese rupees for lodges, food, and local purchases (ATMs are unreliable in the Khumbu).
  • Credit/debit cards: Backup, though acceptance is limited in remote areas.
  • Flight tickets: Kathmandu-Lukla round trip, plus any international flights.
Key Tips
  • Keep documents in a waterproof pouch inside your backpack.
  • Carry photocopies of passport, permits, and insurance separately.
  • Digital backups on your phone/cloud are smart, but don’t rely solely on them
  • Lighting & Powe
  • Headlamp with spare batteries
  • Power bank for charging devices
  • Solar charger (optional, useful in remote areas)
  • Hydration & Nutrition
  • Water bottles or hydration bladder
  • Thermos flask for hot drinks at altitude
  • Energy snacks: protein bars, nuts, dried fruit.

Miscellaneous

Personal Essentials
  • Camera or smartphone for photos.
  • Notebook & pen for journaling or recording details.
  • Maps or trekking guidebook.
  • Hygiene & Comfort
  • Wet wipes for quick cleaning.
  • Hand sanitizer.
  • Toilet paper (not always available in lodges).
  • Small towel, quick-dry.
Safety & Extras
  • Multi-tool or Swiss Army knife.
  • Whistle for emergencies.
  • Duct tape for quick gear repairs.
  • Ziploc bags for waterproof storage.
  • Cash in small denominations.
Key Tips
  • Keep miscellaneous items lightweight and multipurpose.
  • Store them in easy-access pockets of your backpack.
  • Always carry spares of critical items (batteries, tape, sanitizer).

NOTE: Sleeping bag, down jacket, and duffel bag can be provided by Advent Himalaya Treks if you do not have your own. Also, free excess luggage storage at the Advent Himalaya Treks store is available for the duration of the trek.

Essential Information

4N/5D Mera Peak Summit Cost 2026/2027

The total cost of the 4N/5D Mera Peak Summit starts from USD $900 and varies according to your group size. Variation in the price can also result when you customize your own itinerary, making changes such as hotel upgrades, add-ons, extra nights at Kathmandu, or no porter required for the trek, which can increase or decrease the overall cost.

Best Time for the Mera Peak Summit

Spring (March-May) and autumn (September-November) are, hands down, the best seasons to summit Mera Peak. Both windows bring stable weather and clear skies, which matters a lot for the summit push and the clear mornings also mean better views of Everest, Lhotse, Makalu, and Kanchenjunga from the summit, and calmer conditions make the actual push safer. Summit success rates are highest during these two windows for this exact reason.

Climbing during monsoon (June-August) or winter (December-February) isn't off the table, but it comes with real challenges as monsoon brings heavy rainfall, poor visibility, and slippery trails, while winter means bitter cold and a higher chance of routes getting snowed in. 

Travel Insurance for the Mera Peak Summit

Travel insurance is non-negotiable. Your policy must explicitly cover:

  • Trip cancellations, delays, and lost baggage.
  • Medical insurance, high-altitude trekking coverage up to 6,500m. Standard travel insurance often excludes trekking above certain elevations.
  • Emergency Evacuation. In case of altitude sickness or injury, evacuation from remote areas can be extremely costly without good insurance.
  • Accident & injury, protect against trekking - related accidents, includes hospitalization and treatment costs in Nepal or abroad.
  • Repatriation. Ensure safe return home in case of serious medical emergencies.

Key tips:

  • Check the Policy altitude limit for what it covers
  • Verify that the helicopter evacuation is included
  • Keep the insurance with you, and carry a printed copy of your insurance policy as well
  • Buy insurance before flying to Nepal

Logistics - Mera Peak Summit Permits 2026/27

Mera Peak is officially a climbing peak, and you'll need a separate NMA (Nepal Mountaineering Association) climbing permit on top of the usual trekking paperwork. The permit is issued only through a registered NMA member agency, so independent climbers can't apply for it directly.

  • The NMA permit fee changes with the season: spring, being the most popular and stable weather window, costs the most, while autumn is somewhat cheaper, and winter/monsoon climbs cost the least (though far fewer people climb during those months).

Beyond the NMA fee, a couple of smaller permits apply since the route runs through the Hinku Valley:

  • Makalu Barun National Park entry permit - costs NPR 3,000 (approx. $23 USD) for foreigners and NPR 1,500 for SAARC nationals.
  • Khumbu Pasang Lhamu Rural Municipality local area permit around NPR 2,000 per person

The good news is you won't need to chase any of this down yourself as we handle all the permit paperwork and fees as part of your package, so all you need to bring is your passport and photos. 


 

Altitude Sickness - What to Know for Mera Peak Summit

Altitude sickness is one of those things every Mera Peak climber needs to take seriously, given how high this trek goes. Here's what to do if symptoms show up:

  • Stop ascending immediately if you notice a headache, nausea, or fatigue setting in
  • Rest at the same altitude until the symptoms improve; don't push higher until they do
  • Descend 300-1000m if symptoms get worse or don't improve within 24 hours
  • Seek medical help urgently if you notice severe signs like confusion, breathlessness at rest, coughing blood, or blue lips
  • Supplemental oxygen or medications like acetazolamide or dexamethasone can help manage symptoms, but descent remains the most effective treatment

Our guides always carry a pulse oximeter with them and check every trekker. This is to identify any altitude sickness symptoms and prevent it from getting worse. Also, if your guide says to descend, we descend immediately. We tell this to every trekker on Day1, and it's non-negotiable.

Some trekkers use Diamox to prevent altitude sickness, and it is highly recommended to talk to your doctor about this before you travel, not on the trail. In a genuine emergency, helicopter evacuation is available from multiple points on the route. This is exactly why proper travel insurance covering high-altitude trekking and evacuation isn't something to skip.

If you have a history of altitude sickness or any health concerns, it's worth mentioning before you book so we can plan the trip accordingly. 

This information is for general guidance and isn't a substitute for professional medical advice, so if you have pre-existing conditions, please consult a doctor experienced in high-altitude travel before your trip.

Accommodation on the Mera Peak Summit

Accommodation on this trek shifts as you climb. Lower down, you'll stay in teahouses; simple lodges run by local families, with a shared dining hall and basic twin-sharing rooms. Once you reach Khare, options get more limited, and by the time you push toward High Camp, you’ll be staying in tented camps, since there's no teahouse infrastructure at that altitude. Expect things to get more basic the higher you go and don't count on hot showers or private rooms once you're past Khare. 

Food and Meals on the Mera Peak Summit

Meals follow the same pattern as accommodation providing more variety lower down, and simpler as you climb. In the teahouses, you'll get quiet options such as dal bhat, pizza, noodles, soup, and more. However, once you're at Khare and High Camp, meals are cooked by the trek's kitchen crew and kept simple and warm; mostly hearty, carb-heavy food designed to keep you fueled rather than restaurant-style variety. 

Staying well-fed and hydrated matters more here than on a typical trek, since your appetite naturally drops at altitude but your body needs the fuel.

Why Climb Mera Peak with Advent Himalaya Treks?

Reaching the summit of Mera Peak is a remarkable achievement, but having the right team makes all the difference. At Advent Himalaya Treks, our experienced and trusted climbing guides support you throughout the journey, from preparation and acclimatization to the summit attempt and a safe return. We focus on your safety, comfort, and overall Himalayan experience every step of the way.

Mera Peak Summit – 4N/5D FAQs

Why does Meera Peak Summit require only 4 night and 5 days?

The 4-night, 5-day Mera Peak climbing itinerary is designed to provide greater flexibility for trekkers. You can complete your acclimatization and trekking activities in the Everest region with anyone, independently, or through a different trekking organization, depending on your preferences and arrangements.
You may also choose to trek independently or join the trekking services provided by Advent Himalaya Treks Pvt. Ltd. Our company staff and climbing guides can assist you with the necessary arrangements for your Mera Peak climbing experience.
This flexible approach allows trekkers to enjoy their own itinerary while ensuring that the necessary climbing arrangements, permits, guides, and support are properly organized for the summit of Mera Peak. 

What permits and requirements are needed to climb Nepal’s peaks?
Depending on the peak, climbers may need the following permits and requirements.
Peak climbing permit
Medical insurance
Helicopter rescue insurance
Garbage deposit fee
An experienced climbing guide
Climber’s insurance
Necessary climbing gear and equipment
Where do we meet climbing guide?

You meet a climbing guide at Khare. 

Price Per Person
US$900
Speak to an Expert
Talk to our package experts for booking and tailor-made options.
Babu Gurung
Babu Gurung +977 9851191662