Mera Peak Summit – 4N/5D

Mera Peak is one of the highest trekking peaks below 7,000 m. While not highly technical, the climb is always challenging due to cold conditions and high altitude. Treks can be organized from different valleys, starting from Lukla, Phaplu, or Tumlingtar with the Arun Valley experience. Regardless of the approach, the actual summit push from Khare takes only 4 nights and 5 days. The program begins with trip preparation and basic training at Khare, followed by the trek to High Camp. From High Camp, climbers ascend to the summit and return to Khare. This schedule includes three nights at Khare and one night at High Camp. All necessary climbing gear would be organized and provided at Khare.

At a Glance
Duration
Duration
5 Days
Country
Country
Nepal
Maximum Altitude
Maximum Altitude
6476m
Starts
Starts
Khare
Ends
Ends
Khare
Group Size
Group Size
04-08
Activities
Activities
Peak Climbing
Best Time
Best Time
October - November , April -May

Overview - What is the 4N/5D Mera Peak Summit like?

Mera Peak holds the title of the highest trekking peak in Nepal below 7,000m, and it's usually the first "real" climb for trekkers who want to go beyond a base camp trek and actually stand on a summit. While climbing Mera Peak isn't technical (you're not dealing with vertical ice walls or complex rope work), the combination of cold, wind, and thin air above 6,000m makes it a genuine challenge even for fit trekkers. 

One thing that makes Mera Peak ideal and flexible is how many ways you can get there. Most climbers fly into Lukla and follow the classic route through the Hinku Valley, but you can also start from Phaplu if you'd rather drive in and add a couple of extra trekking days, or come in via Tumlingtar through the Arun Valley, which a quieter, less crowded route through rhododendron forest and traditional villages that most trekkers skip entirely.

Once you reach Khare, the actual summit push begins. You'll spend the first phase here getting used to the altitude and running through basic climbing training; using crampons, an ice axe, and a harness since most trekkers arrive here without any technical mountaineering background. From Khare, you move up to High Camp, spend a night there, and then push for the summit early the next morning before descending all the way back to Khare. In total, that's three nights at Khare (spread across acclimatization, pre-climb, and post-summit) and one night at High Camp.

You won't need to worry about sourcing specialized climbing gear before you arrive as mountaineering boots, crampons, ice axes, harnesses, and everything else needed for the summit push is organized and provided at Khare, so your trek kit only needs to cover the walking portion of the journey.

If you've already done a trek like Everest Base Camp and are looking for the next step up, Mera Peak is a good add on to it.

 

4N/5D Mera Peak Summit Highlights

  • Summit Mera, the highest trekking peak in Nepal, without needing technical climbing experience
  • Panoramic summit views of five 8,000m giants : Everest, Lhotse, Makalu, Kanchenjunga, and Cho Oyu all visible from a single point, a rare payoff for a non-technical climb
  • Trek through the Hinku Valley, a quieter, less-crowded route compared to the Everest or Annapurna trails
  • Option to approach via Lukla, Phaplu, or the remote Arun Valley from Tumlingtar, each offering a different trekking experience before the climb even starts
  • Cross Zatrwa La Pass, one of the highlights of the approach trek itself
  • Experience life in traditional Sherpa and Rai villages along the trail, away from the busier tourist circuits
  • Get hands-on basic climbing training at Khare before the summit push, guided by experienced climbing Sherpas
  • A genuine sense of achievement by standing above 6,000m is a real mountaineering milestone, not just a long walk

 

Why is Khare the Start and End Point for the Mera summit?

The Mera Peak summit push begins and ends at Khare because it is the last settlement and serves as the main base camp before the climb. All trekking activities below Khare are organized with a guide and necessary porters, while the summit section requires an additional team and fee. This structure allows climbers to trek independently up to Khare and then join the guided summit package as well. Solo trekkers can also walk alone to Khare and connect with us for the summit attempt.

 

Difficulty - Who Can Do the Mera Peak Summit/Age?

Mera Peak is often stated as an "easy" climbing peak, but that's only true when comparing it to something like Ama Dablam. In reality, it's a strenuous, high-altitude trek and it is as difficult as any climb above 6,000m.

The climbing itself is technically straightforward; walking on a glacier with crampons and an ice axe, clipped into fixed ropes, rather than technical rock or ice climbing. What makes it hard is the altitude and cold: summit day starts well before sunrise, temperatures drop below -10°C, and at 6,476m, every step takes real effort.

This is why proper acclimatization at Khare before pushing to High Camp matters more than just fitness. Rushing the summit is the most common reason why trekkers struggle on Mera Peak. If you've handled altitude well on treks like Everest Base Camp or Annapurna Base Camp, that's a good sign, though every climb is different.

Mera Peak generally suits trekkers between 16 and beyond (the government restricts climbing permits for minors under the age of 16), though age alone isn't the real deciding factor; overall fitness and how well your body and mind handles altitude matters more. 

Mera Peak Summit – 4N/5D Itinerary

Day 1

Khare arrival

Khare is a high-altitude settlement with a hotel lodge that offers good food and comfortable accommodation. Climbers can join from any completed trek. Your trekking activities will support proper acclimatization for the Mera Summit—a package program, which includes both food and lodging. 
Max Altitude: 4691m
Meals: Breakfast - Lunch - Dinner
Accommodation: Lodge
Day 2

Khare - acclimatization - Training

The free day in Khare is also considered a rest day, though climbers may take short acclimatization hikes a few hundred meters above the settlement, following the “hike high, sleep low” principle. During this time, your climbing guide will provide essential training and information, including guidance on necessary gear. Food and comfortable accommodation are included, ensuring proper preparation for the Mera Summit.

Max Altitude: 4691m
Meals: Breakfast - Lunch - Dinner
Accommodation: Lodge - Hotel
Day 3

Khare - High Camp

This is a high‑elevation trekking day. At High Camp, fixed tents are set up and food is provided. It is an important day to coordinate with your climbing guide, who will share detailed information and finalize the summit plan.

Max Altitude: 5780m
Meals: Breakfast - Lunch - Dinner
Duration: 5-7hrs
Distance: 4.6km
Accommodation: Tent
Mode of transportation: Walk
Day 4

Mera Peak Summit - Khare

This is the main highlight of the expedition—the summit day. Climbers start very early in the morning to reach the top of Mera Peak. The ascent is long and demanding, but the reward is spectacular: from the summit, you can see a panorama of many Himalayan giants, including Everest, Lhotse, Makalu, Cho Oyu, and Kanchenjunga.
After enjoying the breathtaking views, the descent continues all the way back to Khare. It is a long day of both climbing and descending, but once back in Khare, you can relax with good food and comfortable accommodation after the big achievement of reaching the summit.
Max Altitude: 6476m
Meals: Breakfast - Lunch - Dinner
Duration: 8-10hrs
Distance: 4km
Accommodation: Lodge - Hotel
Mode of transportation: Walk
Day 5

Khare out of Climbing package

It's day out of climbing package. You should join your trekking guide and team or as your solo activities program.

Are you still confuse from where to start? We have solutions for you.

Cost Details

Includes

  • 4 Nights, 5 Days food and accommodation at Kare - High Camp - Summit - Khare
  • Climbing guide according to the number of Pax
  • Basic training at Khare
  • Necessary climbing equipment
  • Peak permits
  • Summit certificates
  • Service fee, climbers' insurance, and necessary equipment

Excludes

  • Wi-Fi and battery charging during the stay at Khare
  • Heli rescue or a Charter flight
  • Climber Guide and porter tips
  • Personal climbing equipment
  • Trekking activities to Khare and after Simmit to Khare

Dates & Availability

Mera Peak Summit Departure Information
The departure time for the Mera Peak summit will depend on your trekking schedule, acclimatization process, and activities arranged with either your organizing company or our trekking guides and staff.
Your climbing guide, along with all necessary permits and climbing equipment, will be ready and on standby at Khare. Before starting your solo trip or joining an organized trek, you are required to provide a copy of your passport and all necessary documents, as well as pay the Mera Peak Expedition package fee.
We have been organizing trekking and peak-climbing trips for many years, with a strong focus on safety, proper acclimatization, and reliable support. Therefore, we kindly request that you arrange and secure all your trekking and climbing activities through Advent Himalaya Treks Pvt. Ltd. This will help us coordinate your itinerary, permits, climbing guide, equipment, and other necessary arrangements smoothly and safely.
Select your preferred date

Equipment List

Download List
For a 4N-5 day climb of Mera Peak (6,476m), you’ll need a compact but complete set of technical climbing gear, layered clothing for extreme weather changes, and essential sleeping equipment. The focus should be on safety gear (boots, crampons, ice axe, harness, helmet) and high-altitude clothing layers, including enough acclimatization.

Upper Body

  • Base layer top
  • Mid layer fleece
  • Down jacket
  • Shell jacket
  • Softshell jacket
  • Climbing harness
  • Carabiners
  • Ascender/Jumar
  • Descender device

Lower Body

  • Mid layer pants
  • Shell pants
  • Down pants
  • Mountaineering boots
  • Trekking boots
  • Camp shoes
  • Trekking socks
  • Expedition socks
  • Gaiters
  • Crampons
  • Climbing harness
  • Carabiners

Footwear & Accessories

  • Mountaineering boots
  • Trekking boots
  • Camp shoes
  • Trekking socks
  • Expedition socks
  • Gaiters
  • Crampons
  • Climbing harness
  • Carabiners

Head & Sun Protection

  • Climbing helmet
  • Warm hat
  • Balaclava
  • Neck gaiter or scarf
  • Sun hat
  • Glacier glasses
  • Sunscreen
  • Lip balm

Personal & Medical Kits

  • Pain relief: Ibuprofen or paracetamol for headaches and muscle aches.
  • Anti-inflammatory: For swelling or joint pain.
  • Antibiotics: Broad-spectrum, prescribed by a doctor for infections.
  • Anti-diarrheal: Loperamide for stomach issues.
  • Rehydration salts: To replace electrolytes lost through sweat or illness.
Altitude & Respiratory
  • AMS medication: Acetazolamide (Diamox) for altitude sickness prevention.
  • Nasal spray: For congestion in dry, cold air.
  • Cough lozenges: To soothe throat irritation from cold air.
First Aid Essentials
  • Bandages: Assorted sizes for cuts and blisters.
  • Blister pads: Comped or moleskin for foot protection.
  • Antiseptic cream: For minor wounds.
  • Medical tape: For securing dressings or gear.
  • Tweezers: For splinters or ticks.
Skin & Eye Protection
  • Sunscreen: SPF 50+, broad-spectrum.
  • Lip balm: SPF-rated to prevent cracking.
  • Eye drops: For dryness caused by wind and snow glare.
Emergency Items
  • Personal medications: Any prescribed drugs you normally take.
  • Sterile gloves: For handling wounds.
  • Small scissors: For cutting tape or bandages.
  • Emergency blanket: Lightweight foil blanket for hypothermia.

Travel Documents

Core Identification
  • Passport: Valid for at least 6 months beyond your travel dates.
  • Visa: Tourist visa for Nepal, obtainable on arrival or in advance.
Trekking & Climbing Permits
  • Makalu Barun National Park permit: Required for entry into the Mera region.
  • TIMS card (Trekkers’ Information Management System): Mandatory for trekkers in Nepal.
  • Mera Peak climbing permit: Issued by the Nepal Mountaineering Association (NMA).
Expedition & Insurance Papers
  • Travel insurance: Must cover high-altitude trekking and helicopter evacuation.
  • Medical clearance: Recommended, especially for climbers over 40 or with health conditions.
  • Emergency contact list: Printed and shared with your guide/team.
Financial & Logistical
  • Cash: Nepalese rupees for lodges, food, and local purchases (ATMs are unreliable in the Khumbu).
  • Credit/debit cards: Backup, though acceptance is limited in remote areas.
  • Flight tickets: Kathmandu-Lukla round trip, plus any international flights.
Key Tips
  • Keep documents in a waterproof pouch inside your backpack.
  • Carry photocopies of passport, permits, and insurance separately.
  • Digital backups on your phone/cloud are smart, but don’t rely solely on them
  • Lighting & Powe
  • Headlamp with spare batteries
  • Power bank for charging devices
  • Solar charger (optional, useful in remote areas)
  • Hydration & Nutrition
  • Water bottles or hydration bladder
  • Thermos flask for hot drinks at altitude
  • Energy snacks: protein bars, nuts, dried fruit.

Miscellaneous

Personal Essentials
  • Camera or smartphone for photos.
  • Notebook & pen for journaling or recording details.
  • Maps or trekking guidebook.
  • Hygiene & Comfort
  • Wet wipes for quick cleaning.
  • Hand sanitizer.
  • Toilet paper (not always available in lodges).
  • Small towel, quick-dry.
Safety & Extras
  • Multi-tool or Swiss Army knife.
  • Whistle for emergencies.
  • Duct tape for quick gear repairs.
  • Ziploc bags for waterproof storage.
  • Cash in small denominations.
Key Tips
  • Keep miscellaneous items lightweight and multipurpose.
  • Store them in easy-access pockets of your backpack.
  • Always carry spares of critical items (batteries, tape, sanitizer).

NOTE: Sleeping bag, down jacket, and duffel bag can be provided by Advent Himalaya Treks if you do not have your own. Also, free excess luggage storage at the Advent Himalaya Treks store is available for the duration of the trek.

Essential Information

4N/5D Mera Peak Summit Cost 2026/2027

The total cost of the 4N/5D Mera Peak Summit starts from USD $900 and varies according to your group size. Variation in the price can also result when you customize your own itinerary, making changes such as hotel upgrades, add-ons, extra nights at Kathmandu, or no porter required for the trek, which can increase or decrease the overall cost.

Best Time for the Mera Peak Summit

Spring (March-May) and autumn (September-November) are, hands down, the best seasons to summit Mera Peak. Both windows bring stable weather and clear skies, which matters a lot for the summit push and the clear mornings also mean better views of Everest, Lhotse, Makalu, and Kanchenjunga from the summit, and calmer conditions make the actual push safer. Summit success rates are highest during these two windows for this exact reason.

Climbing during monsoon (June-August) or winter (December-February) isn't off the table, but it comes with real challenges as monsoon brings heavy rainfall, poor visibility, and slippery trails, while winter means bitter cold and a higher chance of routes getting snowed in. 

Travel Insurance for the Mera Peak Summit

Travel insurance is non-negotiable. Your policy must explicitly cover:

  • Trip cancellations, delays, and lost baggage.
  • Medical insurance, high-altitude trekking coverage up to 6,500m. Standard travel insurance often excludes trekking above certain elevations.
  • Emergency Evacuation. In case of altitude sickness or injury, evacuation from remote areas can be extremely costly without good insurance.
  • Accident & injury, protect against trekking - related accidents, includes hospitalization and treatment costs in Nepal or abroad.
  • Repatriation. Ensure safe return home in case of serious medical emergencies.

Key tips:

  • Check the Policy altitude limit for what it covers
  • Verify that the helicopter evacuation is included
  • Keep the insurance with you, and carry a printed copy of your insurance policy as well
  • Buy insurance before flying to Nepal

Logistics - Mera Peak Summit Permits 2026/27

Mera Peak is officially a climbing peak, and you'll need a separate NMA (Nepal Mountaineering Association) climbing permit on top of the usual trekking paperwork. The permit is issued only through a registered NMA member agency, so independent climbers can't apply for it directly.

  • The NMA permit fee changes with the season: spring, being the most popular and stable weather window, costs the most, while autumn is somewhat cheaper, and winter/monsoon climbs cost the least (though far fewer people climb during those months).

Beyond the NMA fee, a couple of smaller permits apply since the route runs through the Hinku Valley:

  • Makalu Barun National Park entry permit - costs NPR 3,000 (approx. $23 USD) for foreigners and NPR 1,500 for SAARC nationals.
  • Khumbu Pasang Lhamu Rural Municipality local area permit around NPR 2,000 per person

The good news is you won't need to chase any of this down yourself as we handle all the permit paperwork and fees as part of your package, so all you need to bring is your passport and photos. 


 

Altitude Sickness - What to Know for Mera Peak Summit

Altitude sickness is one of those things every Mera Peak climber needs to take seriously, given how high this trek goes. Here's what to do if symptoms show up:

  • Stop ascending immediately if you notice a headache, nausea, or fatigue setting in
  • Rest at the same altitude until the symptoms improve; don't push higher until they do
  • Descend 300-1000m if symptoms get worse or don't improve within 24 hours
  • Seek medical help urgently if you notice severe signs like confusion, breathlessness at rest, coughing blood, or blue lips
  • Supplemental oxygen or medications like acetazolamide or dexamethasone can help manage symptoms, but descent remains the most effective treatment

Our guides always carry a pulse oximeter with them and check every trekker. This is to identify any altitude sickness symptoms and prevent it from getting worse. Also, if your guide says to descend, we descend immediately. We tell this to every trekker on Day1, and it's non-negotiable.

Some trekkers use Diamox to prevent altitude sickness, and it is highly recommended to talk to your doctor about this before you travel, not on the trail. In a genuine emergency, helicopter evacuation is available from multiple points on the route. This is exactly why proper travel insurance covering high-altitude trekking and evacuation isn't something to skip.

If you have a history of altitude sickness or any health concerns, it's worth mentioning before you book so we can plan the trip accordingly. 

This information is for general guidance and isn't a substitute for professional medical advice, so if you have pre-existing conditions, please consult a doctor experienced in high-altitude travel before your trip.


 

Accommodation on the Mera Peak Summit

Accommodation on this trek shifts as you climb. Lower down, you'll stay in teahouses; simple lodges run by local families, with a shared dining hall and basic twin-sharing rooms. Once you reach Khare, options get more limited, and by the time you push toward High Camp, you’ll be staying in tented camps, since there's no teahouse infrastructure at that altitude. Expect things to get more basic the higher you go and don't count on hot showers or private rooms once you're past Khare. 

Food and Meals on the Mera Peak Summit

Meals follow the same pattern as accommodation providing more variety lower down, and simpler as you climb. In the teahouses, you'll get quiet options such as dal bhat, pizza, noodles, soup, and more. However, once you're at Khare and High Camp, meals are cooked by the trek's kitchen crew and kept simple and warm; mostly hearty, carb-heavy food designed to keep you fueled rather than restaurant-style variety. 

Staying well-fed and hydrated matters more here than on a typical trek, since your appetite naturally drops at altitude but your body needs the fuel.

Why do Mera Peak Summit with Advent Himalaya Treks?

Anyone can get you to the summit of Mera Peak. What we think actually matters is who you're doing it with, and what happens around, before and after the trek.

  • We're a family-run business, not a franchise. Advent Himalaya Treks was started by Babu with his family by his side and is still run day-to-day by the same family. When you email us or message on WhatsApp before you book, you're talking to Babu who actually knows about the trek you are asking about, not a chatbot or AI.
  • Your guide has more than a decade of experience. The guide from our team who you will trek with will be an experienced guide who has completed this specific trek at least 9-10 times, and has been the main guide for at least 3 times. Also, an assistant guide with 2-3 years of experience will be on the trek with you if you have a large group.
  • Come learn to make momo with our family. Before or after your trek, you're invited into our family's kitchen for a hands-on momo-making session either for lunch or dinner; anything that works with you. You will get to learn the recipe that has been in our family for decades, taste the actual local and authentic momo; the one we actually cook at our home. It's a small thing, but it's the experience our guests bring up for a long time. Also, if you want to learn to make any other dishes, our family is ready to share the recipe and cook it together with you.
  • Our guides and porters are basically part of the family. Many of our guides and porters have been with us since the beginning, climbing each step alongside. Dawa has been with us for 19 years, and is there on almost every trek.
  • Private airport pickup/dropoff. Either Babu, Meera or both of them will be there with a private vehicle to welcome you at the airport as well as to drop you off for your flight back home.
  • Tailor made itineraries. This package you see is a standard structure of how the journey looks like. Each and everything seen in this package can be changed and accommodated as per your or your groups’ preference. 
  • We handle the behind the scene stuff so you don't have to worry about it. Permits, flight rerouting, weather delays, gear rental if you need it; we sort it in the background so your energy goes toward the trek, not logistics. 
  • A real, in-person briefing before you hop into your trail. You'll sit down with Babu or your assigned guide at our office or in the hotel you are staying at, walk through the route, the altitude plan, a gear check, and ask anything that's on your mind. Most of our guests tell us that the trip starts feeling real to them after this briefing.
  • No gear? We've got you covered. Advent Himalaya Treks can provide you with a sleeping bag and down jacket if you don’t have one. And if you require any other gears such as poles, gloves, a headlamp, crampons our team will help you purchase it at Thamel or take you to a rental place if you just want to rent it.
  • Personalized support. You will be provided with personalized support throughout your time in Nepal. If you or your group are sensitive to new food or have specific allergies, a cook guide will be assigned to you and your team during the trek to ensure that your meal is properly taken care of.
Price Per Person
US$900
Speak to an Expert
Our Packages specialists are here to assist you with booking and customization.
Babu Gurung
Babu Gurung +977 9851191662